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The administration is far more than a simple place to rest your hands while driving; His position affects your posture and, therefore, your comfort. And this is nothing new. For years, studies have highlighted physical side effects that can occur from poor steering wheel position.

One report It has even been found that non-traumatic bicycle injuries can occur in as many as 85% of cyclists. They include injuries to the hands, shoulders and doors such as median nerve paralysis, often a consequence of bad posture. For example, too high saddle or too low steering can handle Excessive weight on the upper limbsWhile the wrist hyperesty can result in cramps, numbness, pain and tingling – symptoms of carpal tunnel syndrome.

So what is the solution?

Of course, you can do exercises to strengthen your hands and shoulders. But it’s not just about dealing with pain. Getting an optimal steering setting can help you prevent discomfort while covering more distance.

E-bicycle-changing staff such as a rod angle, saddle height, suspension or tire pressure can avoid these harmful problems while transforming your bike. But before we get into these details, let’s investigate how bicycle managers have developed over the years.

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